1. Never underestimate Mother Nature. Be prepared
for the worst conditions, and anything better than
that will be a bonus.

2. The climb is not always to the swift, but to
those who keep on climbing! Pace yourself, be
persistent both mentally, and physically.

3. Your adventure will likely be different than you
are picturing it now. Many aspects will be much
harder, much more beautiful, and challenging in
different ways than you may have originally thought.

4. If you believe it, you can achieve it! Our
climbs are done with our heart and our head. Tune
your body in to perform in chorus with your heart and
head, and you can't loose!

5. Your life most certainly will be changed by this
experience! Your self confidence will grow, as well
as your appreciation for the truly beautiful!

6. If you become dis heartened, keep tuned in to
your spirit guides, and never give up! Around the
bend in the trail there is peace.